A woman’s reproductive hormones and in particular estrogen are one of the reasons why women get cellulite.
This is also one of the reasons why you’ll rarely see men with cellulite unless they are overly obese.
It goes without saying then that any changes that are made to a woman’s reproductive hormones will also affect the production of cellulite.
Contraceptive pills and hormone replacement therapy both affect the production of estrogen and these can both be responsible for an increased incidence of cellulite.
Apart from contraceptive pills and hormone replacement therapy there are many other forms of medication that can have an effect on the production of cellulite due to the fact that they cause other changes within your body.
Even increased stress can affect the body chemistry and
this in turn can result in the storage of more fat that leads to cellulite.
Exercise will help to reduce levels of stress and in doing so will not only make you healthier and burn
the fat but will also help to get rid of cellulite.
Nutrition plays a very big part in the production of cellulite and poor food choices can affect hormone levels. Another effect of making the wrong food choices is that it can affect your ability to get rid of waste. If you have a poor or sluggish digestive system then the chances of you having cellulite increase considerably. By getting sufficient fiber in your meals you will help to reduce the incidence of cellulite.
So if you’re in a position where you can’t change your medication, contraception, or other factors that can change the hormonal balance in your body, then you should look at other factors that can help you to improve your health and reduce the storage of fat that is causing cellulite.
Because, the fact is that you don’t have to put up with cellulite any longer. Provided you have the correct information and that you are prepared to work at it and exercise regularly, then you can have the lean, fit and sexy body that you desire. And that is what you want isn’t it?