Lips lack the protection that the rest of our skin has. They have no oil or sweat glands, and they’re constantly exposed to irritants from the weather, environmental pollutants, our food and drinks and the tip of the tongue.
So it is essential that we care from them properly.
Here are five tips for healthy lips.
1. Avoid continually licking your lips.
This feels great because it cools them down but your saliva evaporates quickly, leaving them drier than before, and the enzymes that help your saliva clean your mouth and digest food are much too harsh for your lips.
2. Avoid kissing anyone with a sore.
Don’t kiss anyone with a sore or infection on the mouth or face. Viruses, fungi and bacteria can easily enter cracks in the lips.
3: Eat a Healthy Diet
Your diet is a big factor towards having healthy lips. They need a regular intake of vitamins and minerals, so eat plenty of fresh fruits and vegetables. Vitamins B and E are especially important for healthy lips and skin so consider taking these as a supplement.
4. Exercise Your Lips
The correct exercises can improve the appearance of your lips. Some exercises can make your lips http://chineseviagra-fromchina.com/ fuller whilst others can make lips smaller. So it is possible and more real cialis from canada healthy to get full lips without silicone injections.
5. Use the Right Lip Balm
Look for a balm which has a base of beeswax, petroleum jelly or paraffin. These seal in moisture and won’t evaporate as quickly as thinner balms or glosses.
A good balm moisturizes lips and provides them with SPF protection from harmful UV rays to help keep them soft and healthy.